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(509) 892-1100
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(815) 555-5555

Rachel Allison

Rachel Allison

Licensed Mental Health Counselor Associate

Rachel earned her masters degree from Grand Canyon University in Clinical Mental Health Counseling. Through the combination of her life experience and continuous education Rachel seeks to provide support and empowerment to her clients to improve their mental, spiritual and physical health. She is passionate about helping her clients develop a positive sense of self-worth and purpose within a safe and accepting therapeutic environment.

Rachel integrates therapeutic techniques from multiple theories including Cognitive behavioral therapy, Dialectical behavioral therapy, Emotionally-Focused therapy, Existential therapy, Psychodynamic therapy, Brief solution focused therapy and Interpersonal therapy.

Rachel believes that providing an environment that is based in unconditional positive regard, filled with empathy, and met with goals that are in congruence with the client’s needs will provide the client with all of the tools they need in order to restructure their unproductive thought processes and to allow the development of healthier mental health practices. Rachel will help the client find and create a more fulfilling lifestyle and overcome the effects related to things like traumatic events, anxiety, depression and auto immune disorders.
In her personal time Rachel enjoys being outdoors paddle boarding, hiking, and enjoying the beautiful joys of nature as well as health benefits it provides. She finds peace when engaging in travel, physical fitness, prayer and mindfulness. Emotional, spiritual and mental well-being are top priorities for Rachel, but she also holds a high regard for nutritional and physical health and wellness as it has major impacts on the body and mind as a whole.

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